carpal tunnel syndrome

What if there were some health habits that were as basic as taking off your shoes? Some of you reading this are thinking oh finally, I`ve always wanted an excuse to go barefoot. Yes, healing can be fun and there’s scientific proof to back it up. Babies in the NICU who are grounded heal much…

Carpal tunnel is where there is a compression on the medial nerve at the inner wrist which then leads to feelings of numbness and tingling in the hand and fingers, typically the thumb, index, middle and sometimes the ring finger as well. As it progresses, it can lead to pain in the forearm and in…